Resources

beyondblue
1300 2246 36
www.beyondblue.org.au

www.mentalhealth.asn.au
1300 794 991 (Mental Health Information Service)
1300 794 992 (Anxiety Disorders Information Line)

SANE Australia
1800 18 SANE (7263)
www.sane.org


Specific Problems

Anxiety
http://www.anxietyonline.org.au/ and www.selftherapy.org

Depression
www.blackdoginstitute.org.au and www.beyondblue.org.au

Eating Disorders
http://thebutterflyfoundation.org.au/ - 1800 ED HOPE (33 46 73)

Bipolar Disorder
www.moodswings.net.au and www.beyondblue.org.au


Online Programs

www.calm.auckland.ac.nz

www.ecouch.anu.edu.au

www.moodgym.anu.edu.au

www.ontrack.org.au

Online Anxiety Prevention Program
www2.psy.uq.edu.au/~jkweb/register.html

Living well, feeling well
www.swinburne.edu.au/lss/swinpsyche/etherapy/programs/wellbeing/


Alcohol and Drugs

Alcohol & Drug Info Service (24 hrs)
In Sydney: (02) 9361 8000
Outside Sydney: 1800 422 599

D&A counselling
1800 888 236 (24 hrs)
www.counsellingonline.org.au

Alcoholics Anonymous
1300 22 22 22 (24 hrs)
www.aa.org.au

Narcotics Anonymous
1300 652 820 (24 hrs)
http://na.org.au/

Cannabis Information and Helpline
1800 30 40 50
www.ncpic.org.au


Health and Wellbeing

www.calm.auckland.ac.nz

www.mindbodylife.com.au

http://mentalhealth.amsa.org.au/keeping-your-grass-greener/
Wellbeing guide for medical students/JMOs

An initiative of the Doctors’ Health Advisory Service (NSW), the Medical Benevolent Association, the AMA Doctors in Training Group, the Resident Medical Officers’ Associations, the Australian Medical Students’ Association, the Clinical Education and Training Institute and the NSW Employee Assistance Program with funding from the Medical Board of NSW (2009).